The following is a guest post by Michelle Uher.
Most everyone loves dessert. As we know, an excess of sugar results in many undesired repercussions: weight gain, skin and hair problems, lethargy and can even lead to even more serious conditions such as diabetes and other hormonal imbalances.
But let’s face it, sometimes resisting a sweet treat is next to impossible.
So how do we create harmony with (what some may refer to as) this “necessary evil?” For me, I have found the answer in raw desserts.